Born and raised in Athens, Greece, Malvina Lorida moves at the intersection of care, movement, and performance. An acupuncturist, holistic health advocate, and movement teacher, her work is rooted in the living intelligence of the soma - the body as a site of memory, expression, and transformation.

Her path has unfolded across Greece, Germany, Spain, Costa Rica, and New York City, where she has studied, performed, and taught embodied practices that invite presence, strength, and fluidity. Drawing from Pilates, Gyrotonic®, yoga, and Traditional Chinese Medicine, she weaves structure with sensation, precision with intuition.

A Comprehensive Pilates Instructor specializing in Prenatal and Postnatal Pilates, Malvina Lorida trained with Gramercy Pilates and East River Pilates in New York City. She is also a Certified Gyrotonic® Instructor and a 500-hour Advanced Yoga Teacher, with training in Meridian Yoga, Yin Yoga, Prenatal Yoga, Yoga for Cancer, and Yoga for Addiction.

Influenced by her background in acupuncture and performance art, her teaching invites students to listen deeply - to breath, rhythm, and inner landscape - cultivating movement as a form of integration, inquiry, and creative expression.

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