TMS On Demand is Live!

Take The Movement Study with you!

Not in NYC? Traveling or staying at home? Join TMS online with our new On-Demand Library.  Classes range from 30min-50min, include flows to detailed isolations, and cues to help you move your best!  

New classes from Monica and Stephanie will be added each month. Got a request? Email us with your ideas!

Start with our FREE 7-day trial:

  1. Go to our On-Demand page

  2. Click on any video

  3. Make an account with your email

  4. Select "On Demand Trial" in the pricing options

  5. Unlock your offer and enjoy our classes!

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Welcome to The Movement Study!