Moving Forward
February arrives with an invitation to move with intention and heart, honoring the body for its strength, resilience, and quiet intelligence. There’s a sense of vitality and forward momentum in the air this month—a natural opening for growth, study, and renewed commitment to our practice.
Below, you’ll find details on our upcoming Study Session on February 25th with TMS Co-Founder Stephanie Lang Bittner, a look at our newest equipment upgrades, and ways to deepen your relationship with the work by becoming a practitioner at TMS.
Let’s move into what’s next, together.
The Movement Study stands firm in our commitment to support our diverse community. We are donating all On-Demand subscriptions and purchases this month to New York Immigration Coalition. Staying informed and knowing your rights is imperative for us all. Please see some shared links to resources below.
NYC ICE Resources
New York Immigration Coalition
National Immigration Law Center
Know Your Rights Red Card DOWNLOADABLE
We’re excited to welcome two new pieces of Pilates equipment into the studio—a Cadillac and a Reformer/Cadillac combo—expanding the ways we can support, challenge, and refine your practice. Alongside these additions, we’ve also made a few thoughtful upgrades to our treatment room to further support your experience. Together, these updates open up new possibilities for study, creativity, and depth in movement.
With all these recent studio enhancements, now is a great time to become a TMS Practitioner. Renting with us means more than just space—you’ll be joining a supportive, collaborative community in a calm, thoughtfully designed environment that lets your work shine. With flexible hourly and day rates and a peaceful atmosphere in the heart of the city, it’s the perfect home base for your practice.