2026 is in motion at The Movement Study

As we step into 2026, we’re sending our warmest wishes for a year full of growth, creativity, and forward momentum. We invite you to join the Movement Study community—whether you’re looking to connect, collaborate, or explore renting space with us. With an exciting year ahead and so much in motion, we can’t wait to share what’s coming and welcome fresh energy into our studio.

Be sure to check out the Day 1 recap from our 2026 Equipment Training and mark your calendars for our February Study Session with TMS Co-Founder, Stephanie Lang Bittner—opportunities to learn, connect, and grow with our vibrant community.

Become a Practitioner - Rent at TMS

Looking for an inspiring place to grow your practice in NYC? The Movement Study offers a serene, light-filled studio with fully equipped Pilates apparatus and private treatment rooms available for vetted movement and wellness professionals.

Renting with us means more than just space—you’ll be joining a supportive, collaborative community in a calm, thoughtfully designed environment that lets your work shine. With flexible hourly and day rates and a peaceful atmosphere in the heart of the city, it’s the perfect home base for your practice.

"Monica and Stephanie have thoughtfully created a space that is safe and comfortable for both practitioners and clients. They are dedicated to building a community of movement and education for anyone who walks through their doors." - Judy

Become a TMS Practitioner

February Study Session

Getting Up & Down with Stephanie Lang Bittner

Wednesday, February 25th 5-6pm

$40 in person & virtual

The ability to get up and down with ease—from the floor, a chair, a bed, or a piece of Pilates equipment—is a fundamental movement skill that directly impacts independence, confidence, and overall quality of life. In this study session, we’ll explore efficient, confident strategies for navigating these transitions, focusing on mobility, balance, coordination, and smooth movement patterns. Build deeper understanding, refine your teaching tools, and walk away with practical insights you can immediately apply to your own practice and your clients.

Register Here

Mentorship, Movement, and Meaningful Training at TMS

TMS's 2026 Equipment Training is officially underway, and we couldn’t be more excited. The Movement Study’s Comprehensive Pilates Certification and Crossover Program support both new students and experienced instructors in refining their skills and deepening their teaching. Led by co-founders Stephanie Lang Bittner and Monica Mordaunt, this nurturing, non-competitive program offers thoughtful mentorship, encouraging curiosity and helping each trainee develop their own confident, authentic voice as an instructor.

"What a great program! Stephanie & Monica are wonderful teachers with decades of experience. There’s plenty of basic equipment instruction with some TMS sensory magic sprinkled in. I was challenged, encouraged, and learned a lot. Generous self-practice time as well as practice teaching let me develop skills & confidence. Observing Monica & Stephanie working with their own clients proved invaluable. Highly recommended!" - Michael

New Year in Motion

Fall at TMS